Sample Social Media Posts
Sample Fun Fact Post
Elvis Presley dedicated serious time to martial arts training, proving that even the biggest stars can be devoted to discipline and physical fitness!
Sample Holiday Post
Wishing everyone a spooktacular Halloween filled with fun, sweet treats, and most importantly, safety! We'll see everyone back on the mat tomorrow!
Sample Blog Post
Why Martial Arts for Kids: Building Confidence, Discipline, and Fitness
Martial arts training isn't just about learning how to throw punches and kicks; it's a holistic approach to personal development that can significantly benefit children in various aspects of their lives, from physical fitness to emotional well-being and academic performance.
Physical Benefits
- · Improved Fitness: Martial arts classes provide a full-body workout, enhancing strength, flexibility, agility, and coordination, helping kids stay active and combat childhood obesity.
- · Motor Skill Development: The structured movements in martial arts refine fine and gross motor skills, improving hand-eye coordination, balance, and reaction time.
- · Injury Prevention: Learning proper body mechanics and fall techniques can help kids avoid injuries in everyday activities and sports.
- · Self-Defense Skills: Learning basic self-defense techniques can empower children and provide a sense of security in potentially dangerous situations.
Mental Benefits
- · Discipline and Focus: The structured training environment teaches children to follow instructions, focus on tasks, and develop self-control, which translates to better concentration in school and daily life.
- · Confidence Building: Mastering new techniques and achieving goals in martial arts can significantly boost a child's self-esteem and confidence, helping them overcome challenges.
- · Stress Management: Martial arts practices like deep breathing and controlled movements can help kids manage stress and anxiety, promoting emotional resilience.
Character Development
- · Respect for Others: Martial arts emphasize respect for instructors, peers, and elders, fostering a positive attitude towards others.
- · Goal Setting: The belt system in martial arts encourages children to set goals and work hard to achieve them, building perseverance and determination.
Social Benefits
- · Teamwork and Camaraderie: Training in a group environment promotes teamwork, cooperation, and positive social interactions with peers.
- · Leadership Development: Advanced students may take on leadership roles in class, helping them develop communication and responsibility skills.
In a world filled with distractions and pressures, martial arts classes offer a grounding environment where kids can focus on personal growth and positive values. For parents, enrolling a child in martial arts is an investment in their lifelong well-being, providing them with the tools they need to become confident, respectful, and resilient adults.
STANDARD PLAN $400 per month
Two social media posts per week will be from the categories below:
A) Basic health and wellness tip
B) Healthy recipe
C) Fun Fact
D) Motivational quote or tip
13 Holiday posts (New Year’s Day, Valentine’s Day, St. Patrick’s Day, Easter, Mother’s Day, Memorial Day, Father’s Day, 4th of July, Labor Day, Halloween, Veterans Day, Thanksgiving, and Christmas)
One blog post per month
*Items are not customized and will feature stock photography and standard copy
STANDARD PLUS PLAN $600 per month
Two social media posts per week that will be from the categories shown below:
A) Basic health and wellness tip
B) Healthy recipe
C) Fun Fact
D) Motivational quote or tip
13 Holiday posts (New Year’s Day, Valentine’s Day, St. Patrick’s Day, Easter, Mother’s Day, Memorial Day, Father’s Day, 4th of July, Labor Day, Halloween, Veterans Day, Thanksgiving, and Christmas)
One blog post per month
*Items will include your school logo/name used with stock photography and standard copy
SEMI CUSTOM PLAN $850 per month
Three social media posts per week that will come from the categories shown below:
A) Instructor/Student Profile
B) Community Event Showcase (highlights an event going on in your community)
C) Basic health and wellness tip
D) Healthy recipe
E) Fun Fact
F) Motivational quote or tip
13 Holiday posts (New Year’s Day, Valentine’s Day, St. Patrick’s Day, Easter, Mother’s Day, Memorial Day, Father’s Day, 4th of July, Labor Day, Halloween, Veterans Day, Thanksgiving, and Christmas)
Three additional social media posts per month (Testing Day, Kids Night Out, etc.)
One blog post per month
*Items will include your school logo/name used with photos/graphics you provide along with customized copy
DELUXE CUSTOM PLAN $1000 per month
Three social media posts per week that will come from the categories shown below:
A) Instructor/Student Profile
B) Community Event Showcase (highlights an event going on in your community)
C) Basic health and wellness tip
D) Healthy recipe
E) Fun Fact
F) Motivational quote or tip
13 Holiday posts (New Year’s Day, Valentine’s Day, St. Patrick’s Day, Easter, Mother’s Day, Memorial Day, Father’s Day, 4thof July, Labor Day, Halloween, Veterans Day, Thanksgiving, and Christmas)
Three additional social media posts per month (Testing Day, Kids Night Out, etc.)
One blog post per month
*Items will include school logo/name used with photos/graphics you provide along with customized copy. (For an additional fee, I will travel to your school to take photos of students and instructors in action.)
**Deluxe Custom Plan includes a 45-minute monthly meeting to review performance metrics and plan for the weeks ahead.